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Watch Secrets of Your Supermarket Food Season 2 Episode 3 online. Maybe available on Youtube, Netflix, PrimeVideo, Hulu, Disney and other legal streaming platforms.

Sian Williams and Stefan Gates investigate whether fresh fruit and vegetables really are the best option, and whether some five-a-day favourites work out cheaper, tastier and more nutritious when frozen. They compare the sugar levels in fresh juice and smoothies, find out how much a typical family can save by buying frozen instead of fresh, and following the trail of a pea being picked being frozen. Plus, Sian asks whether the term `freshly baked" bread is misleading and there's a look at the safest way to store food in a fridge.